Warts and all.

To jump at the chance.
To go full-tilt, full-bore, full-on.

I want to grab life hard, and fast, and as my inspiring friend Tim Floyd reminds me–yell YIPPIE taking the sharp curves.



But I am not that person.

Instead I move slow, questioning reason, searching for nuance in every little thing (then analyzing its role and significance). I want to know options and variables and alternatives.

I want to see the whole picture.



This is why it’s such a surprise I’m a moth to the flame of any social media community/creative challenge. The idea of pushing and producing and sharing (while NOT perfecting) is terrifying but also wildly exhilarating.

It’s healthy, I know, adding a little wild abandon to my life. It also nourishes a spirit that’s hungry to make.

Plus it’s just so fun to find community in the midst. (Hi, Laurel!)


THAT’S A LOT OF PRELUDE to say when this beauty rolled by

I was so in.

The setup is easy.  Choose an art “action” to do each day, then share on Instagram using the #100day project hashtag. I decided to do a small painting a day, my goal to work fast and loose.




and big fat winter birds


and flowers


Lordy I’ve found it difficult! (I am not fast and loose–see paragraphs 1 through 5 above.)

Still–it has been so much fun.


barns and buildings


It’s cool to see the collection I am creating, my on-the-fly decision to do twenty series of five paintings each. And I am woefully behind as life and travel and other responsibilities have gotten in the way. (It is much smarter–albeit not on brand at all for me–to make this a more simple exercise one can complete anywhere in just a few minutes.) Still I believe the intention of a challenge like this is to give it a go and do the best you can.


How lovely it is to have the option to simply begin again tomorrow.


If you’d like to join, you can find the simple instructions for #The100DayProject here. (I hope you will!) Or just start your own creative initiative and do a little something every time you can. I think you’ll find, as Gretchen Rubin said and I, too, believe:

What you do every day matters more
than what you do once in a while.



I’d love to send a little note when there’s a new post on The Daily Grace. Just leave your email here.

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Case in point, how I paint.

It’s something I love and don’t take too seriously (let’s call that a WIN) because I paint primarily to stretch my brain. And because this is primarily my life philosophy:

pretty much


So I signed up for Mary Gilkerson’s Art+Life+Painting 5 Day Painting Challenge. I started with these difficult but ultimately liberating constraints:

  1. Limited paint palette.
  2. 4 x 6 gesso board, a new (crazy slick) surface for me.
  3. Palette knives (which my husband calls “spatula painting”) instead of brushes.
  4. Single theme: all are from photos of our beloved Black Mountains view.
  5. Finish in 20 minutes.
  6. Share the work, via Mary’s encouragement, on her wonderful blog. Pay attention to the paintings of other participants. Enjoy them! Learn from them! Cheer them on! YAY!

Everything about this challenge is difficult and scary. (See headline.) Thus, all the more reason to TAKE IT ON.

(Even so the world will never see my horrendous Day 1 painting.)

Here is Day 2. Better than the first but still seriously overworked.


That’s a lot of strokes and a lot of color for the goal to be SIMPLIFY.


Thank you, Mary Gilkerson, for the challenge and your fantastic instruction.

Thanks, Lila Anna Sauls, for being my accountability partner!



I’d love to send a note each time there’s a new post on The Daily Grace. Just leave your email here!

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Friendship, Painting, and the Joy of Mary Gilkerson

It was remarkable. Transformative. And ridiculously fun.

It’s also a story that began weeks ago, when my dear friend, Vickie (one of the Wise Women) came from Virginia for a long overdue weekend visit. Vick and I talked and talked and talked, we drank good wine, we hiked Saluda Shoals and strolled up and down Main Street at Columbia’s Soda City Market. Then late on Saturday afternoon, as the sun moved across the sky just far enough to allow “reasonable” temperatures on my gigantic screen porch, I looked toward my friend and timidly asked:

What would you think about pulling out the easels and doing a little late afternoon painting? 

That quiet little question ignited something fierce, I’m not kidding about that. By the time our palettes were laid and the canvases prepped, we painted like Mad Women into the night and all the next day—right up until the very moment Vickie had to chase the car out of the driveway to jump in the passenger seat (wet painting in hand) for the trip back to Richmond.


When the opportunity to attend a weekend Mary Gilkerson painting workshop (thank you, City Art!) presented itself, you won’t be surprised to learn I was on the phone in seconds, recruiting my friend Vickie. It took a bit of courage for each of us to register for the class; Vickie is brand spanking new to oil painting and I, still a novice, had never wielded a Palette-Knife-As-Brush before. Still, we bravely reserved our places, then marched boldly into that most magnificent of spaces‚ City Art’s main gallery, for class. (Do you know what it is like to approach a blank canvas in there?)

It took about 30 seconds for Mary to make us all feel capable, so unassuming is her manner and her teaching style. I positioned myself and my overloaded bag of supplies right between Vickie and my dear Columbia friend, Pam, an interior designer and already trained painter whom I had insisted take the class with us. Along with the other dozen brave souls in the room, we began to paint.

I learned so much from Mary Gilkerson.

Develop a ritual. Look for the shapes. Thumbnails (X 3). Mix color, all of it, first.


Remember to breathe.

Cathy, are you breathing? 

Then she got onto telling stories, our teacher did, regaling us with tale after tale of the most delicious characters*, all the while effortlessly creating the most phenomenal Mary Gilkerson Painting-A-Day**, right before our very eyes.


(I can’t possibly describe for you what it was like to stand there in that group gathered around her, each student mesmerized, the teacher chatting nonchelently about this and that while pure magic occurred at the end of her palette knife, there on a common 6 x 6 gesso board. Pure magic.)

We watched, we listened, we made copious what was that color combination? notes. By the end of the first day—six hours and 15 rolls of paper towels later—I think I can speak for all of us when I say we felt victorious, students bolstered by our ability to at least cover a panel with paint.

Stepping out into the late afternoon sunshine I looked down to find this little gem on the mat at City Art’s front door.

a little love offering

Well of course was all I could say.


We drove into town again Sunday morning, this time for the final day of class. A strange thing had happened over the course of the night. Rather than returning to the gallery emblazoned and ready, that familiar I’m just a hack and the world is going to discover it feeling had returned, an insecure undercurrent that does its dead level best to bring down any soul crazy enough to face off with a canvas.

But you know what awaited us right there at the door the City Art?

A most remarkable love offering, served up in a most colorful way.

It’s going to be a great day we said to each other as we opened the big City Art door and made our way inside. And then we laughed, Vickie and I, knowing it was true, knowing in our hearts this was a grace-filled moment, painted with a magic all its own.


*I might have made a note or two in my Cathy’s Going To Write A Novel Someday I Swear It notebook.

**A huge thank you to Mary Gilkerson for allowing me to use Summer Marsh Reflections—Painting 272 in her Painting A Day series—in this post. You can receive an update each time she posts by registering on her blog. (Click here for the link.) It’s a happy little ping in your inbox!

Day 19: What’s your favorite thing about summer?

My sweetest summer friends, sisters Eva and Helen, stopped by the WECO for a little morning visit. They’re the very best artists I know, and they also know how to have fun. So since we happened to be in the Green Room—the one with the big write-on wall—I asked them to draw me a picture of their Very Favorite Thing about summer.

Eva’s Watermelon
Helen’s flower

What luck. Two of my favorite summer things,

the artists!

from two of my favorite people.

Now that was fun!

 30 Days of Fun II


This is what I think about a good bit of the time: how random are the relationships that bring substance and significance to our lives.

Forgive me for this: It was but a wild act of impulse, followed by another wild act of impulse (or two) that led to meeting, falling in love with, and marrying my husband. (To be fair, it was exactly the same for him.)

I totally agree with the person I heard on the radio today talking about this: The most important decision you make in your life—more significant than where you live, where you go to school, what you choose as a career—is whom you marry.

Yes, yes. And Good Lord it can be so random.

But I have gotten off track. This post is about my amazing friend Maria, who came into my life in a most unexpected way, but who is such a remarkable part of its baseline today. Maria brings all of this to my days: Calm. Creativity. Wisdom. Perspective. Beauty. Inspiration. Grace.

And the art for the header of thedailygrace, both that with which you are familiar and today’s gorgeous update.

And her own remarkable illustrated series, WORDLESS NEWS, which you can (and should) follow here: Studio Ria.

This is what my husband says about Maria’s daily wordless news illustration:


And I love her enough to just let that slide.

Thank you, Studio Ria. Thank you, Maria!

Editor’s Note #1: If you ever have trouble guessing at the news story an illustration represents—don’t fret. Maria graciously offers a link to it at the top of her Wordless News post each day.)

Editor’s Note #2:  This is my favorite.

double double

yale center for british art

Double, double toil and trouble;
Fire burn and caldron bubble.
Fillet of a fenny snake,
In the caldron boil and bake;
Eye of newt and toe of frog,
Wool of bat and tongue of dog,
Adder’s fork and blind-worm’s sting,
Lizard’s leg and howlet’s wing,
For a charm of powerful trouble,
Like a hell-broth boil and bubble.

Double, double toil and trouble;
Fire burn and caldron bubble.
Cool it with a baboon’s blood,
Then the charm is firm and good.

Song of the Witches by William Shakespeare


On Being Insanely Nice*

Mrs. Cibber as Cordelia (King Lear), Yale Center for British Art

I’m headed to Birmingham, he said, softly kissing my sleeping face in the darkness. Be back tonight.

I swam hard for the shore of awake that I might properly tell him goodbye, have a good meeting, be safe. But of course by then he was gone, the sound of the garage door closing behind him. And so I lay there thinking of the dream I had just been in, wondering where the story came from, what it all meant. And in a matter of moments I was fully awake, ready to get on with the day.

Coffee in hand (yes, he made coffee for me before leaving), I opened my laptop to find this email among the heap of overnight arrivals.

I clicked, and here was Number One the list of 10 Insanely Nice Things You Can Say To Anybody.

1. “Take your time. I’m not in a rush.”

This one is great for the grocery store, the takeout burrito restaurant or anywhere else that involves really tired people trying their best, even as they fumble and flail. For example, the woman in front of you pays the cashier but then has to rifle through her overstuffed wallet to put away the change, then store the receipt, then mash the whole fat leather money accordion into her purse. She will usually complete this action with frantic fingers because she knows she’s delaying the whole line; she knows everybody just wants to go home; and she knows she should not save old, mostly-used-up gift cards with 63 cents on them. Telling her to “Take your time. I’m not in rush” always sets off the same reaction: first, surprise (really? because everybody’s in a rush…) and then a flash of sweet wide-open relief. You have just given somebody a three-minute holiday, not from the stress of life, but from the stress we put on ourselves.

Yes, I thought, remembering the power of my recent grocery store exchange. Yes, such a tiny little gesture, a gift returned to me in the kind acknowledgement of a stranger, this woman who, like me, is simply doing the best she can.

I clicked to #2. And #3. And on through Leigh Newman’s list of 10 Insanely Nice Things You Can Say To Anybody.

Yes, yes, yes, yes, yes. What important kindnesses to remember.

*As it turns out, this is a 2-part post. Part One: On Being A Not-Very-Patient Waiter

On Being A Not-Very-Patient Waiter*

Here is my process for choosing a grocery store checkout lane.

  1. Consider the length of the lines, of course.
  2. Look through the contenders to see what other complications might arise:
    1. the amount of stuff still in the cart(s)
    2. the likelihood of a dreaded price check
    3. kids, more than one
    4. a single child, but whining
    5. elderly
    6. coupons, for goodness sake

    And then this key consideration often missed by the general population:

  3. Assess the speed, aptitude and focus of the person doing the checking out AS WELL AS the person doing the bagging. (I could do a seminar on that one.)

It’s a practice I’ve honed through decades spent thinking Must Be Nice To Have All Dang Day.


Then at the beginning of this year, a rather strange thing happened to me. After a quiet Christmas holiday, I made the decision to move through my day with intention. That is to say, every time I felt in a rush, rather than going faster, I purposefully did the opposite.

It worked for a while. And then expectation and complication intervened and my grand commitment to intention nearly evaporated—with one significant exception. Now when a true obstacle is in my path (ie I’m stuck behind a logging truck), I can hear God’s voice saying Girl, Why Don’t I Help You Just  Slow. It. Down.


Just last week I ran into the grocery store, a stop I crammed into an already over-scheduled day. Not surprisingly, I was strategic in my choice of quickest exit lane. The woman just in front of me? Checkout line perfection.** Alone. Organized. Not interested in Jennifer Aniston’s ridiculously large engagement ring or award-winning crock-pot recipes. No coupon or cell phone in sight.

My cart and I pulled right in.

Things moved along perfectly, system working well as I quietly considered this woman and her grocery selections. And then with no warning, there was a minor complication in the scan-scan-scan process. And then another.

I could feel a twitch rising.

And just like that there it was, God’s voice reminding me to breathe, to relax, to simply wait. And so I did.

Eventually, the checkout process was complete. But before moving to follow her cart to the car, this thoughtful woman—with whom I had not even exchanged a glance—turned to me and said:

Thank you for being so patient. You have been a bright spot in my day.

I gave her an understanding smile, knowing it was true, knowing her life as well as I knew mine in that moment, busy, complicated, stretched. I thought about how little had been required of me; how I simply stood there conscious of the fact that she just needed a tiny bit of time, a tiny sliver of space.

And I considered the lovely gift she had given me in taking three seconds, precious as they are, to turn back and offer her thanks. What a lovely gesture, I thought. How unexpected. How nice.


*This is a 2-part post, as it turns out. More to come tomorrow: On Being Insanely Nice

**Checkout line perfection, actually: Male; 55 years old; slim, athletic build; shopping solo; buying imported beer, 6-pack

4) Stretch.

my pilates view

It is usually about the midpoint of class when, hips tucked, back flat against the long mat, I hear Jan say:

Drop your chin toward your chest, slowly now, and feel that nice stretch along the back of your neck.

This must be what heaven feels like, I think, as the day’s tensions rise from my body.

I didn’t expect to love Pilates so much. But there’s something about how it folds so nicely into my life that makes it feel seamless, effortless almost. (I think that’s a funny thing to say, now that I read back over the sentence. I am sitting here on this couch and every muscle in my body aches from the Tuesday/Thursday combo class I have rejoined this January.) But this is the point I want to make. It’s like I’m gasping for breath and down drops an oxygen mask. A long, slow, intense stretch, and I can feel my body teem with life.

And it’s not just physical exercise that results in this miracle. It’s stretching of any kind.

Last Monday night I packed away my insecurities and walked bravely into a non-beginner’s painting class for which I am sorely unqualified. It’s ridiculous to be in the profession I am in (advertising) and know so little about art. My practical experience amounts to an afternoon at The Louvre (don’t mean to downplay the significance of that afternoon—it was one of the most amazing of my life) and a guided tour of the Who Shot Rock ‘n Roll photo exhibit at the fabulous Columbia Museum of Art. No art history in college, not even an “art” class in high school.

What I did have under my belt was one oil painting class last Fall that resulted in such a financial hit for supplies I knew I couldn’t quit. So I decided to start thinking of painting as a passion, just to rationalize the investment.

if only the model had been a frenchman wearing a beret

Anyway. Last week’s class was all about learning to look, and understanding that art is about interpretation. It was terrifying to pick up that charcoal for the first sketching exercise. It got worse when we were asked to move the charcoal to our nondominant hand. But the class flew by, and by the end, I couldn’t wait to move on to painting, next week.

It was thrilling to stand out there on the edge a bit, in unfamiliar territory, in a situation in which I could not predict the outcome. It made me realize how comfy cozy life can become if you don’t push it once in a while.

Pilates, and Painting, and What Else? I shall add to my list of What ifs for January:

Remember to stretch.